CLASSES AND COACHING.
FOUNDATIONS CLASSES
New to bouldering or keen to sharpen your skills? Foundations is the perfect place to start.
Sessions are led by one of our coaches, giving you expert guidance and plenty of encouragement along the way
In each session you will:
- Learn the essentials: footwork, balance and body positioning
- Build confidence on the wall with step-by-step guidance
- Gain techniques to help you climb more smoothly and efficiently
- Connect with other climbers in a supportive, social setting
Foundations is open to everyone, whether you’re completely new or looking to polish your basic technique.
FREE for for all. Book Below.
Please note: non-members are required to purchase a day pass to access the class.
TECHNIQUE CLASSES
Ready to take your climbing further? This class is designed for climbers working on purple to white grades.
Guided by our experienced coaches, these sessions give you the tools and feedback to progress with confidence.
In each session you will:
- Refine your technique with guidance on balance, movement and efficiency
- Build strength and endurance to handle more challenging climbs
- Learn to read routes, plan sequences and problem-solve on the wall
- Develop good climbing habits with a focus on etiquette and safety
Open to all climbers working at this level, Technique is the next step in building skill, confidence and consistency.
FREE for members. Book Below.
shred | Strength | stretch
new classes kicking off feb 16th!
INTRODUCING NEW CLASSES WITH ALICE AT THEBARTON – KICKING OFF FEBRUARY 16TH!
💪 MONDAY PM – STRENGTH
Build a strong foundation with main lifts and accessory exercises designed to increase strength, build lean muscle, and injury-proof your body. Learn to move with good form and get stronger every week!
🧘 TUESDAY AM – STRETCH
Maximise your climbing performance by improving mobility, stability, and balance. Work through full ranges of motion in this challenging, yet rewarding session. Don’t be fooled- this is no easy stretch!
🔥 THURSDAY PM – SHRED
Get the best of both worlds with high-intensity exercises combined with functional strength training. Build lean muscle and boost your aerobic capacity all in one session!
💰 INCLUDED ON 12 MONTH MEMBERSHIP | $5 FOR MEMBERS | $12 FOR NON-MEMBERS
📅 8 SPOTS PER CLASS
